Bringing accessible, trauma-informed wellbeing, nutrition education and integrative health support to local communities.

ENERGĒ partners with community groups, charities and local initiatives to deliver empowering wellbeing sessions that integrate emotional resilience, stress relief, basic nutrition education, gut–brain health and nervous-system awareness.
Our sessions are inclusive, culturally sensitive and adaptable to diverse needs – supporting young people, adults, vulnerable groups and community development programmes. We provide grounding practices and practical lifestyle tools that promote long-term wellbeing.

We offer:

• Community wellbeing & emotional health workshops
• Nutrition basics, metabolic awareness & healthy eating habits
• Gut–brain health sessions tailored for all levels
• Trauma-informed emotional regulation tools
• Stress reduction, sleep & lifestyle education
• Breathwork, grounding & somatic practices
• Group coaching for healthy lifestyle changes
• Programmes for marginalised or vulnerable groups
• Guest sessions for charities and community organisations

👉 Contact us for more information: energeclinic@gmail.com